Training- Mindfulness at Work

Training- Mindfulness at Work2021-09-03T08:27:52-04:00

Mindfulness at Work (Employees Only)


Date: Tuesday, November 30th 

Time: 1:00PM to 2:00PM

Trainer: Alicia D’Alessandro, MA, LMFT, Clinical Care Manager at Mental Health Consultants

Location: 

Livengrin Foundation

DUI Building (Main Campus)

4833 Hulmeville Road

Bensalem, PA 19020

Contact:  Marisa Roeder, mroeder@livengrin.org

Training Details: Research shows that people spend almost 47% of their waking hours thinking about something other than what they’re doing. The good news is you don’t have to spend your day on autopilot! You can train your brain to focus better by incorporating mindfulness exercises throughout your day. This workshop will utilize experiential learning exercises to introduce you to Mindfulness; helping you to improve your attention, enhance your productivity and cultivate a mindful mind at work.

 


Training Event Registration

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Event start: November 30, 2021 @ 13:00 – 14:00


Organizer Details

Organizer

Phone215.638.5200
Emailinfo@livengrin.org


Venue Details











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