Practicing Self Care (EMPLOYEES ONLY)
Speaker: Melinda Goodwin, LCSW, CAADC, Director of Business Development, Montco Recovery Center
Date: Thursday, March 5th, 2020
Time: 1:00PM – 2:30PM
Location:
Livengrin Main Campus
Chapman Community Center
4833 Hulmeville Road, Bensalem, PA 19020
Contact: Marisa Roeder mroeder@livengrin.org
Details:
Attendees will be provided resources for self care and ways to obtain better work-life balance. Strategies such as mindfulness, meditation, gratitude and journaling will be discussed.