Training- Practicing Self Care (EMPLOYEES ONLY)

Training- Practicing Self Care (EMPLOYEES ONLY)2020-02-07T09:28:01-04:00

Practicing Self Care (EMPLOYEES ONLY)

Speaker: Melinda Goodwin, LCSW, CAADC, Director of Business Development, Montco Recovery Center 

Date: Thursday, March 5th, 2020

Time: 1:00PM – 2:30PM


Livengrin Main Campus
Chapman Community Center
4833 Hulmeville Road, Bensalem, PA 19020

Contact: Marisa Roeder


Attendees will be provided resources for self care and ways to obtain better work-life balance. Strategies such as mindfulness, meditation, gratitude and journaling will be discussed.

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Event start: March 5, 2020 @ 13:00 – 14:30

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